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How smart phones takes place in our life

on July 31, 2018

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What Are The Health Benefits Of Yoga In Daily Life

What Are The Health Benefits Of Yoga In Daily Life IN HEALTH NEWS ; Yoga is a safe and effective way to increase physical activity and enhance strength, flexibility and balance. Scientists and medical doctors pursuing yoga, for relieving stress and as well as investigating its potential to help prevent, heal, or alleviate specific conditions, such as heart disease, high blood pressure, carpal tunnel syndrome, asthma, diabetes, and symptoms of menopause. Yoga can help you in losing weight , developing a strong and flexible body, having beautiful glowing skin, or being at peace. The health benefits of yoga on the body, mind, and breath. All-round fitness Weight loss Stress relief Inner peace Improved immunity Increased energy Better flexibility & posture Improves health Gives mental strength Improves physical strength Detoxifies the body Yoga for weight loss Sun Salutation and Kapal Bhati pranayama are highly useful for losing weight with regular practice

Interesting Myths And Facts About Smart Phones

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Importance Of Republic Day & Why Do We Celebrate

Importance Of Republic Day & Why Do We Celebrate India got autonomy from the British principle on fifteenth of August in 1947 which we celebrate as Independence Day . On 26th of January since 1950 we celebrate as Republic Day . The Constitution of India came into power on 26th of January in 1950, so we praise this day as the Republic Day consistently. Republic Day Means Republic means the power of the people living in the country and the only public has the rights to elect their leader as a president, a prime minister, etc...to lead the country. Our Great freedom fighters have struggled a lot to make “ Purna Swaraj ” in India. Why Do We Celebrate After getting freedom from the British rule on 15th August 1947, India is declared as a democratic republic nation. Dr. Rajendra Prasad was elected as the first president of India. We should remember them on such great occasions and salute them & never forget their sacrifices towards our country. The great Indian leade

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